Issue 7
Exercise helps us to get fit, stay healthy or shed the winter weight. If you are motivated, you won’t have a problem exercising on your own, but those of you who are less ‘eager’, having a training buddy will work wonders. For those days where you are feeling lazy, they can drag you out and make you train and cialis for sale online vice versa. That way, there is no slacking off.
There’s no need to look good when you are working out, what’s the point? You’re going to get all sweaty and gross anyway, so no point in making nice clothes all smelly.
Make sure you get a good pair of shoes/runners, they make all the difference. If you just go for the cheap option, then it’s likely that the shoes will not last that long and you might end up hurting yourself, all because you wanted to save a few dollars. Also, don’t choose shoes because of how they look, it may look nice and all but might not be good support for your feet. So go to a reputable shoe shop where they can fit your fit to the perfect shoes. Like shoes, you should get yourself a good sports bra as well. You don’t want to be getting saggy breasts.
Since the weather is warming up (YAY!), I have selected more ‘sun friendly’ items.
Running Bare Kiss and Make Up Action Back Singlet RRP $60
Lorna Jane Lifestyle 3/4 Bootleg NOW $39.99
A music player is a good thing to have. Listening to music whilst exercising will help make it much easier, something to keep you distracted and so you won’t have to listen to the machines (if you’re at that gym)
ipod Shuffle
P.S I didn’t realise exercising could be so expensive!
**Stay tuned next week for top 3 Spring races must haves
